Marco's Pizza, Veggie Sub, Cold Goodcents Gold PremiumSubs |
✓ | Sub | 190 g |
Calories | Nutrition | Risky Content |
Medium
Density (1.9 cal/g)
|
High
Density (16.4 %/cal)
|
Medium
Density (0.3 %/g)
|
Marco's Pizza, Veggie Sub, Cold Goodcents Gold "Premium"Subs
Serving Size: sub (190g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 360 cal | ||
Calories from Fat | 144 cal | ||
% Daily Value | |||
Total Fat | 16 g | 24.6% | |
Saturated Fat | 6 g | 30% | |
Cholesterol | 30 mg | 10% | |
Sodium | 440 mg | 18.3% | |
Total Carbohydrate | 39 g | 13% | |
Dietary Fiber | 2 g | 8% | |
Sugars (Added) | 0 g | 0% | |
Protein | 18 g | 36% | |
Vitamins | |||
Vitamin A | 500 IU | 10% | |
Vitamin B6 | 0.4 mg | 21.9% | |
Vitamin B12 | 0.9 mcg | 14.9% | |
Vitamin C | 18 mg | 30% | |
Vitamin D | 1.9 mcg | 0.5% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 25.1 mcg | 31.4% | |
Minerals | |||
Calcium (Ca) | 350 mg | 35% | |
Copper (Cu) | 0.2 mg | 8.8% | |
Iron (Fe) | 1.8 mg | 10% | |
Magnesium (Mg) | 38 mg | 9.5% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 446.5 mg | 12.8% | |
Phosphorus (P) | 334.4 mg | 33.4% | |
Selenium (Se) | 35.7 mcg | 51% | |
Zinc (Zn) | 2.7 mg | 17.9% |
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