Marie Callender's Beef Pot Pie, 16 oz

Pie (8 Oz, Frozen, 4\"-5\" Dia)227 g
Pie (16 Oz, Frozen, Hungry Man)454 g
Pie (8\" Dia)417 g
Pie (9\" Dia)637 g
Cubic Inch10 g
Cup252 g
Pie, NFS227 g


Calories in 1 cup (252 g)
51.7 calories, 25.85 from fat
 
Carbs
49.1 g
 
Proteins
15.1 g
 
Fat
29 g
 
Sat. Fat
11.3 g

KEY FACTS

(learn about health benefits or risks)
  • Marie Callender's Beef Pot Pie, 16 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (90.2%/cal) - a good source of Selenium (important for the stimulation of antibodies) and Vitamin K (helps prevent cancer).
  • Marie Callender's Beef Pot Pie, 16 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (12% of DV/100g) and relatively high in saturated fat (23% of DV/100g)!

Calories Nutrition Risky Content
Low
Density
(0.2 cal/g)
High
Density
(90.2 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
30%
Protein
16%
Carbs
10%
Fiber
45%
Fat
57%
Saturated Fat
8%
Cholesterol
32%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
17 min
7 min
13 min
21 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Marie Callender's Beef Pot Pie, 16 oz

Serving Size: cup (252g)

* Amount Per Serving
Calories 51.7 cal
Calories from Fat 25.85 cal
% Daily Value
Total Fat 29 g 44.6%
Saturated Fat 11.3 g 56.7%
Cholesterol 25.2 mg 8.4%
Sodium 756 mg 31.5%
Total Carbohydrate 49.1 g 16.4%
Dietary Fiber 2.5 g 10.1%
Sugars (Added) 0 g 0%
Protein 15.1 g 30.2%
 
Vitamins
Vitamin A 216.7 IU 4.3%
Vitamin B6 0.3 mg 15%
Vitamin B12 1.4 mcg 23.9%
Vitamin C 8.6 mg 14.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 27.5 mcg 34.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 9.2%
Iron (Fe) 3.9 mg 21.7%
Magnesium (Mg) 37.8 mg 9.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 302.4 mg 8.6%
Phosphorus (P) 206.6 mg 20.7%
Selenium (Se) 30 mcg 42.8%
Zinc (Zn) 2.8 mg 18.6%