Marie Callender's Beef Pot Pie, 16 oz

Pie (8 Oz, Frozen, 4\"-5\" Dia)227 g
Pie (16 Oz, Frozen, Hungry Man)454 g
Pie (8\" Dia)417 g
Pie (9\" Dia)637 g
Cubic Inch10 g
Cup252 g
Pie, NFS227 g


Calories in 1 pie (8 oz, frozen, 4\"-5\" dia) (227 g)
46.5 calories, 23.25 from fat
 
Carbs
44.3 g
 
Proteins
13.6 g
 
Fat
26.1 g
 
Sat. Fat
10.2 g

KEY FACTS

(learn about health benefits or risks)
  • Marie Callender's Beef Pot Pie, 16 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (90.2%/cal) - a good source of Selenium (helps the regulation of hormones in the body) and Vitamin K (fights Alzheimer's disease).
  • Marie Callender's Beef Pot Pie, 16 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (12% of DV/100g) and relatively high in saturated fat (23% of DV/100g)!

Calories Nutrition Risky Content
Low
Density
(0.2 cal/g)
High
Density
(90.2 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
27%
Protein
15%
Carbs
9%
Fiber
40%
Fat
51%
Saturated Fat
8%
Cholesterol
28%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Marie Callender's Beef Pot Pie, 16 oz

Serving Size: pie (8 oz, frozen, 4\"-5\" dia) (227g)

* Amount Per Serving
Calories 46.5 cal
Calories from Fat 23.25 cal
% Daily Value
Total Fat 26.1 g 40.2%
Saturated Fat 10.2 g 51.1%
Cholesterol 22.7 mg 7.6%
Sodium 681 mg 28.4%
Total Carbohydrate 44.3 g 14.8%
Dietary Fiber 2.3 g 9.1%
Sugars (Added) 0 g 0%
Protein 13.6 g 27.2%
 
Vitamins
Vitamin A 195.2 IU 3.9%
Vitamin B6 0.3 mg 13.5%
Vitamin B12 1.3 mcg 21.6%
Vitamin C 7.7 mg 12.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 24.7 mcg 30.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 8.3%
Iron (Fe) 3.5 mg 19.5%
Magnesium (Mg) 34.1 mg 8.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 272.4 mg 7.8%
Phosphorus (P) 186.1 mg 18.6%
Selenium (Se) 27 mcg 38.6%
Zinc (Zn) 2.5 mg 16.8%