Marie Callender's Beef Pot Pie, 16 oz

Pie (8 Oz, Frozen, 4\"-5\" Dia)227 g
Pie (16 Oz, Frozen, Hungry Man)454 g
Pie (8\" Dia)417 g
Pie (9\" Dia)637 g
Cubic Inch10 g
Cup252 g
Pie, NFS227 g


Calories in 1 pie (9\" dia) (637 g)
130.6 calories, 65.3 from fat
 
Carbs
124.2 g
 
Proteins
38.2 g
 
Fat
73.3 g
 
Sat. Fat
28.7 g

KEY FACTS

(learn about health benefits or risks)
  • Marie Callender's Beef Pot Pie, 16 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (90.2%/cal) - a good source of Selenium (important for the stimulation of antibodies) and Vitamin K (helps prevent coronary artery disease and heart failure).
  • Marie Callender's Beef Pot Pie, 16 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (12% of DV/100g) and relatively high in saturated fat (23% of DV/100g)!

Calories Nutrition Risky Content
Low
Density
(0.2 cal/g)
High
Density
(90.2 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
76%
Protein
41%
Carbs
26%
Fiber
113%
Fat
143%
Saturated Fat
21%
Cholesterol
80%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
44 min
17 min
33 min
52 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Marie Callender's Beef Pot Pie, 16 oz

Serving Size: pie (9\" dia) (637g)

* Amount Per Serving
Calories 130.6 cal
Calories from Fat 65.3 cal
% Daily Value
Total Fat 73.3 g 112.7%
Saturated Fat 28.7 g 143.3%
Cholesterol 63.7 mg 21.2%
Sodium 1911 mg 79.6%
Total Carbohydrate 124.2 g 41.4%
Dietary Fiber 6.4 g 25.5%
Sugars (Added) 0 g 0%
Protein 38.2 g 76.4%
 
Vitamins
Vitamin A 547.8 IU 11%
Vitamin B6 0.8 mg 37.9%
Vitamin B12 3.6 mcg 60.5%
Vitamin C 21.7 mg 36.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 69.4 mcg 86.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.5 mg 23.3%
Iron (Fe) 9.9 mg 54.9%
Magnesium (Mg) 95.6 mg 23.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 764.4 mg 21.8%
Phosphorus (P) 522.3 mg 52.2%
Selenium (Se) 75.8 mcg 108.3%
Zinc (Zn) 7.1 mg 47.1%