Marie Callender's Comfort Bakes Scalloped Potatoes in a Creamy Cheese Sauce with Ham, 24 oz
✓
Cup162 g

Calories in 1 cup (162 g)
208.7 calories, 106.2 from fat
 
Carbs
15.4 g
 
Proteins
10.9 g
 
Fat
11.8 g
 
Sat. Fat
6.4 g

KEY FACTS

(learn about health benefits or risks)
  • Marie Callender's Comfort Bakes Scalloped Potatoes in a Creamy Cheese Sauce with Ham, 24 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (53.6%/cal) - a good source of Vitamin K (helps prevent cancer), Vitamin C (prevents eye diseases and skin wrinkling), Selenium (stimulates the creation of antioxidants), Vitamin B6 (helps prevent formation of kidney stones) and Phosphorus (helps provide effective digestion).
  • Marie Callender's Comfort Bakes Scalloped Potatoes in a Creamy Cheese Sauce with Ham, 24 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (13% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(53.6 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
22%
Protein
5%
Carbs
7%
Fiber
18%
Fat
32%
Saturated Fat
15%
Cholesterol
25%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent cancer; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Marie Callender's Comfort Bakes Scalloped Potatoes in a Creamy Cheese Sauce with Ham, 24 oz

Serving Size: cup (162g)

* Amount Per Serving
Calories 208.7 cal
Calories from Fat 106.2 cal
% Daily Value
Total Fat 11.8 g 18.1%
Saturated Fat 6.4 g 31.8%
Cholesterol 45.4 mg 15.1%
Sodium 598.8 mg 24.9%
Total Carbohydrate 15.4 g 5.1%
Dietary Fiber 1.8 g 7.3%
Sugars (Added) 0 g 0%
Protein 10.9 g 21.8%
 
Vitamins
Vitamin A 385.6 IU 7.7%
Vitamin B6 0.5 mg 24.1%
Vitamin B12 0.4 mcg 5.9%
Vitamin C 20.3 mg 33.7%
Vitamin D 0.6 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 302.1 mcg 377.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 12.2%
Iron (Fe) 1.3 mg 7.4%
Magnesium (Mg) 30.8 mg 7.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 417.3 mg 11.9%
Phosphorus (P) 223.6 mg 22.4%
Selenium (Se) 20.4 mcg 29.2%
Zinc (Zn) 1.9 mg 12.4%