Marie Callender's Comfort Bakes Three Meat and Four Cheese Lasagna, 10.5 oz

Banquet Meal (9.5 Oz)269 g
Marie Callender''s Dinner (14 Oz)370 g
Stouffer''s Dinner (17 Oz)482 g


Calories in 1 Stouffer''s dinner (17 oz) (482 g)
606.4 calories, 177.3 from fat
 
Carbs
68.8 g
 
Proteins
34.4 g
 
Fat
19.7 g
 
Sat. Fat
9.8 g

KEY FACTS

(learn about health benefits or risks)
  • Marie Callender's Comfort Bakes Three Meat and Four Cheese Lasagna, 10.5 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (12.9%/cal).
  • Marie Callender's Comfort Bakes Three Meat and Four Cheese Lasagna, 10.5 oz contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
  • Good source of proteins (14% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(12.9 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
69%
Protein
23%
Carbs
33%
Fiber
30%
Fat
49%
Saturated Fat
22%
Cholesterol
0%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Marie Callender's Comfort Bakes Three Meat and Four Cheese Lasagna, 10.5 oz

Serving Size: Stouffer''s dinner (17 oz) (482g)

* Amount Per Serving
Calories 606.4 cal
Calories from Fat 177.3 cal
% Daily Value
Total Fat 19.7 g 30.3%
Saturated Fat 9.8 g 49.2%
Cholesterol 65.6 mg 21.8%
Sodium 1.6 mg 0.1%
Total Carbohydrate 68.8 g 22.9%
Dietary Fiber 8.2 g 32.8%
Sugars (Added) 0 g 0%
Protein 34.4 g 68.8%
 
Vitamins
Vitamin A 139.8 IU 2.8%
Vitamin B6 0.6 mg 28%
Vitamin B12 2.7 mcg 44.2%
Vitamin C 25.5 mg 42.6%
Vitamin D 0.5 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 23.6 mcg 29.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.4 mg 18.6%
Iron (Fe) 5.1 mg 28.1%
Magnesium (Mg) 67.5 mg 16.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 934.1 mg 26.7%
Phosphorus (P) 342.2 mg 34.2%
Selenium (Se) 29.9 mcg 42.7%
Zinc (Zn) 6.7 mg 44.3%