Marie Callender's Easy Sides Alfredo Fettuccini Pasta, 4.1 oz

Banquet Meal (9.5 Oz)269 g
Marie Callender''s Dinner (14.5 Oz)411 g
Michelina''s Dinner (10 Oz)284 g
Stouffer''s Meal (8-7/8 Oz)252 g
Stouffer''s Dinner (14 Oz)397 g
Swanson Dinner (12.75 Oz)361 g


Calories in 1 Michelina''s dinner (10 oz) (284 g)
1071.2 calories, 251.1 from fat
 
Carbs
177 g
 
Proteins
32.6 g
 
Fat
27.9 g
 
Sat. Fat
18.6 g

KEY FACTS

(learn about health benefits or risks)
  • Marie Callender's Easy Sides Alfredo Fettuccini Pasta, 4.1 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Relatively rich in vitamins and minerals (4.9%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep) and Selenium (a powerful booster of heart health).
  • Marie Callender's Easy Sides Alfredo Fettuccini Pasta, 4.1 oz contains a moderate amount of risky components that may include saturated fat and sodium (0.03%/oz).
  • Good source of proteins (23% of DV/100g), fiber (13% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (33% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
Medium
Density
(4.9 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
65%
Protein
59%
Carbs
37%
Fiber
43%
Fat
93%
Saturated Fat
0%
Cholesterol
146%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
357 min
143 min
268 min
428 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Marie Callender's Easy Sides Alfredo Fettuccini Pasta, 4.1 oz

Serving Size: Michelina''s dinner (10 oz) (284g)

* Amount Per Serving
Calories 1071.2 cal
Calories from Fat 251.1 cal
% Daily Value
Total Fat 27.9 g 43%
Saturated Fat 18.6 g 93.2%
Cholesterol 0 mg 0%
Sodium 3493.2 mg 145.6%
Total Carbohydrate 177 g 59%
Dietary Fiber 9.3 g 37.3%
Sugars (Added) 0 g 0%
Protein 32.6 g 65.2%
 
Vitamins
Vitamin A 391.9 IU 7.8%
Vitamin B6 0.4 mg 22.3%
Vitamin B12 2.3 mcg 38.8%
Vitamin C 6.5 mg 10.9%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 17 mcg 21.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 8.1%
Iron (Fe) 2.6 mg 14.7%
Magnesium (Mg) 39.8 mg 9.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 442.5 mg 12.6%
Phosphorus (P) 247.1 mg 24.7%
Selenium (Se) 21.9 mcg 31.2%
Zinc (Zn) 3.6 mg 24.2%