Marie Callender's Easy Sides Alfredo Fettuccini Pasta, 4.1 oz

Banquet Meal (9.5 Oz)269 g
Marie Callender''s Dinner (14.5 Oz)411 g
Michelina''s Dinner (10 Oz)284 g
Stouffer''s Meal (8-7/8 Oz)252 g
Stouffer''s Dinner (14 Oz)397 g
Swanson Dinner (12.75 Oz)361 g


Calories in 1 Stouffer''s dinner (14 oz) (397 g)
1497.5 calories, 351.9 from fat
 
Carbs
247.4 g
 
Proteins
45.6 g
 
Fat
39.1 g
 
Sat. Fat
26 g

KEY FACTS

(learn about health benefits or risks)
  • Marie Callender's Easy Sides Alfredo Fettuccini Pasta, 4.1 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Relatively rich in vitamins and minerals (4.9%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease) and Selenium (a powerful booster of heart health).
  • Marie Callender's Easy Sides Alfredo Fettuccini Pasta, 4.1 oz contains a moderate amount of risky components that may include saturated fat and sodium (0.03%/oz).
  • Good source of proteins (23% of DV/100g), fiber (13% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (33% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
Medium
Density
(4.9 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
91%
Protein
83%
Carbs
52%
Fiber
60%
Fat
130%
Saturated Fat
0%
Cholesterol
204%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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499 min
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374 min
599 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Marie Callender's Easy Sides Alfredo Fettuccini Pasta, 4.1 oz

Serving Size: Stouffer''s dinner (14 oz) (397g)

* Amount Per Serving
Calories 1497.5 cal
Calories from Fat 351.9 cal
% Daily Value
Total Fat 39.1 g 60.1%
Saturated Fat 26 g 130.2%
Cholesterol 0 mg 0%
Sodium 4883.1 mg 203.5%
Total Carbohydrate 247.4 g 82.5%
Dietary Fiber 13 g 52.1%
Sugars (Added) 0 g 0%
Protein 45.6 g 91.2%
 
Vitamins
Vitamin A 547.9 IU 11%
Vitamin B6 0.6 mg 31.2%
Vitamin B12 3.3 mcg 54.3%
Vitamin C 9.1 mg 15.2%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 23.8 mcg 29.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 11.3%
Iron (Fe) 3.7 mg 20.5%
Magnesium (Mg) 55.6 mg 13.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 618.5 mg 17.7%
Phosphorus (P) 345.4 mg 34.5%
Selenium (Se) 30.6 mcg 43.7%
Zinc (Zn) 5.1 mg 33.9%