Marie Callender's Easy Sides Stroganoff Fettuccini Pasta, 4 oz

Banquet Meal (9.5 Oz)269 g
Marie Callender''s Dinner (14.5 Oz)411 g
Michelina''s Dinner (10 Oz)284 g
Stouffer''s Meal (8-7/8 Oz)252 g
Stouffer''s Dinner (14 Oz)397 g
Swanson Dinner (12.75 Oz)361 g


Calories in 1 Swanson dinner (12.75 oz) (361 g)
1420.9 calories, 319.5 from fat
 
Carbs
236.8 g
 
Proteins
41.4 g
 
Fat
35.5 g
 
Sat. Fat
23.7 g

KEY FACTS

(learn about health benefits or risks)
  • Marie Callender's Easy Sides Stroganoff Fettuccini Pasta, 4 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Relatively rich in vitamins and minerals (4.7%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep) and Selenium (stimulates the creation of antioxidants).
  • Marie Callender's Easy Sides Stroganoff Fettuccini Pasta, 4 oz contains a high amount of risky components that may include saturated fat and sodium (0.03%/oz).
  • Good source of proteins (23% of DV/100g), fiber (13% of DV/100g), relatively high in carbs (22% of DV/100g) and relatively high in saturated fat (33% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.9 cal/g)
Medium
Density
(4.7 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
83%
Protein
79%
Carbs
47%
Fiber
55%
Fat
118%
Saturated Fat
0%
Cholesterol
197%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Marie Callender's Easy Sides Stroganoff Fettuccini Pasta, 4 oz

Serving Size: Swanson dinner (12.75 oz) (361g)

* Amount Per Serving
Calories 1420.9 cal
Calories from Fat 319.5 cal
% Daily Value
Total Fat 35.5 g 54.6%
Saturated Fat 23.7 g 118.4%
Cholesterol 0 mg 0%
Sodium 4736.3 mg 197.3%
Total Carbohydrate 236.8 g 78.9%
Dietary Fiber 11.8 g 47.4%
Sugars (Added) 0 g 0%
Protein 41.4 g 82.9%
 
Vitamins
Vitamin A 498.2 IU 10%
Vitamin B6 0.6 mg 28.3%
Vitamin B12 3 mcg 49.3%
Vitamin C 8.3 mg 13.8%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 21.7 mcg 27.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 10.3%
Iron (Fe) 3.4 mg 18.7%
Magnesium (Mg) 50.5 mg 12.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 592 mg 16.9%
Phosphorus (P) 314.1 mg 31.4%
Selenium (Se) 27.8 mcg 39.7%
Zinc (Zn) 4.6 mg 30.8%