Marie Callender's Honey Mustard Chicken Dinner, 13 oz

Marie Callender''s Dinner (16 Oz)454 g


Calories in 1 Marie Callender''s dinner (16 oz) (454 g)
404.5 calories, 66.6 from fat
 
Carbs
53.9 g
 
Proteins
31.9 g
 
Fat
7.4 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Marie Callender's Honey Mustard Chicken Dinner, 13 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (19.2%/cal) - a good source of Selenium (important for the stimulation of antibodies).
  • Marie Callender's Honey Mustard Chicken Dinner, 13 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (14% of DV/100g)!

Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(19.2 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
64%
Protein
18%
Carbs
34%
Fiber
11%
Fat
3%
Saturated Fat
27%
Cholesterol
41%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
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135 min
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162 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Marie Callender's Honey Mustard Chicken Dinner, 13 oz

Serving Size: Marie Callender''s dinner (16 oz) (454g)

* Amount Per Serving
Calories 404.5 cal
Calories from Fat 66.6 cal
% Daily Value
Total Fat 7.4 g 11.3%
Saturated Fat 0.6 g 3.2%
Cholesterol 79.7 mg 26.6%
Sodium 992.9 mg 41.4%
Total Carbohydrate 53.9 g 18%
Dietary Fiber 8.6 g 34.3%
Sugars (Added) 0 g 0%
Protein 31.9 g 63.7%
 
Vitamins
Vitamin A 236.1 IU 4.7%
Vitamin B6 0.8 mg 40.2%
Vitamin B12 0.6 mcg 9.8%
Vitamin C 20.9 mg 34.8%
Vitamin D 0.5 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 31.8 mcg 39.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 16.3%
Iron (Fe) 3.8 mg 20.9%
Magnesium (Mg) 90.8 mg 22.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 1164.5 mg 33.3%
Phosphorus (P) 426.8 mg 42.7%
Selenium (Se) 50.4 mcg 72%
Zinc (Zn) 2.4 mg 15.7%