Marie Callender's Honey Roasted Chicken, 14 oz
✓
Banquet Meal (9.5 Oz)269 g
✓
Marie Callender''s Dinner (14.5 Oz)411 g
✓
Michelina''s Dinner (10 Oz)284 g
✓
Stouffer''s Meal (8-7/8 Oz)252 g
✓
Stouffer''s Dinner (14 Oz)397 g
✓
Swanson Dinner (12.75 Oz)361 g

Calories in 1 Michelina''s dinner (10 oz) (284 g)
213 calories, 51.3 from fat
 
Carbs
27 g
 
Proteins
13.5 g
 
Fat
5.7 g
 
Sat. Fat
2.1 g

KEY FACTS

(learn about health benefits or risks)
  • Marie Callender's Honey Roasted Chicken, 14 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (22%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease) and Selenium (stimulates the creation of antioxidants).
  • Marie Callender's Honey Roasted Chicken, 14 oz contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
High
Density
(22 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
27%
Protein
9%
Carbs
20%
Fiber
9%
Fat
11%
Saturated Fat
11%
Cholesterol
20%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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71 min
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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Marie Callender's Honey Roasted Chicken, 14 oz

Serving Size: Michelina''s dinner (10 oz) (284g)

* Amount Per Serving
Calories 213 cal
Calories from Fat 51.3 cal
% Daily Value
Total Fat 5.7 g 8.7%
Saturated Fat 2.1 g 10.7%
Cholesterol 32 mg 10.7%
Sodium 489.9 mg 20.4%
Total Carbohydrate 27 g 9%
Dietary Fiber 5 g 19.9%
Sugars (Added) 0 g 0%
Protein 13.5 g 27%
 
Vitamins
Vitamin A 391.9 IU 7.8%
Vitamin B6 0.4 mg 22.3%
Vitamin B12 2.3 mcg 38.8%
Vitamin C 6.5 mg 10.9%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 17 mcg 21.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 8.1%
Iron (Fe) 2.6 mg 14.7%
Magnesium (Mg) 39.8 mg 9.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 0.7 mg 0%
Phosphorus (P) 247.1 mg 24.7%
Selenium (Se) 21.9 mcg 31.2%
Zinc (Zn) 3.6 mg 24.2%