Marie Callender's Mac and Cheese, 45 oz

✓

Banquet Meal (9.5 Oz)

269 g

✓

Marie Callender''s Dinner (14.5 Oz)

411 g

✓

Michelina''s Dinner (10 Oz)

284 g

✓

Stouffer''s Meal (8-7/8 Oz)

252 g

✓

Stouffer''s Dinner (14 Oz)

397 g

✓

Swanson Dinner (12.75 Oz)

361 g

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• Marie Callender's Mac and Cheese, 45 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
• Rich in vitamins and minerals (9.7%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease) and Selenium (helps the regulation of hormones in the body).
• Marie Callender's Mac and Cheese, 45 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of proteins (12% of DV/100g) and relatively high in saturated fat (22% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (1.7 cal/g)

High Density (9.7 %/cal)

Medium Density (0.5 %/g)

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42% Protein

22% Carbs

14% Fiber

45% Fat

78%

Saturated Fat

23% Cholesterol

66% Sodium

0%

Added Sugar

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