Marie Callender's Meat Loaf Dinner
✓
Banquet Meal (9.5 Oz)269 g
✓
Marie Callender''s Dinner (14 Oz)370 g
✓
Stouffer''s Dinner (17 Oz)482 g

Calories in 1 Marie Callender''s dinner (14 oz) (370 g)
484.7 calories, 246.6 from fat
 
Carbs
35.7 g
 
Proteins
24.5 g
 
Fat
27.4 g
 
Sat. Fat
8.8 g

KEY FACTS

(learn about health benefits or risks)
  • Marie Callender's Meat Loaf Dinner has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (12.9%/cal).
  • Marie Callender's Meat Loaf Dinner contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (13% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(12.9 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
49%
Protein
12%
Carbs
15%
Fiber
42%
Fat
44%
Saturated Fat
22%
Cholesterol
57%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
162 min
65 min
121 min
194 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Marie Callender's Meat Loaf Dinner

Serving Size: Marie Callender''s dinner (14 oz) (370g)

* Amount Per Serving
Calories 484.7 cal
Calories from Fat 246.6 cal
% Daily Value
Total Fat 27.4 g 42.1%
Saturated Fat 8.8 g 43.9%
Cholesterol 66.6 mg 22.2%
Sodium 1372.7 mg 57.2%
Total Carbohydrate 35.7 g 11.9%
Dietary Fiber 3.7 g 14.8%
Sugars (Added) 0 g 0%
Protein 24.5 g 48.9%
 
Vitamins
Vitamin A 357.7 IU 7.2%
Vitamin B6 0.4 mg 21.5%
Vitamin B12 2 mcg 33.9%
Vitamin C 19.6 mg 32.7%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 18.1 mcg 22.7%
 
Minerals
Calcium (Ca) 166.5 mg 18.5%
Copper (Cu) 0.3 mg 14.2%
Iron (Fe) 3.9 mg 21.6%
Magnesium (Mg) 51.8 mg 13%
Manganese (Mn) 0 mg 0%
Potassium (K) 680.8 mg 19.5%
Phosphorus (P) 262.7 mg 26.3%
Selenium (Se) 22.9 mcg 32.8%
Zinc (Zn) 5.1 mg 34%