Marie Callender's Roast Beef dinner
✓
Banquet Meal (9.5 Oz)269 g
✓
Marie Callender''s Dinner (14.5 Oz)411 g
✓
Michelina''s Dinner (10 Oz)284 g
✓
Stouffer''s Meal (8-7/8 Oz)252 g
✓
Stouffer''s Dinner (14 Oz)397 g
✓
Swanson Dinner (12.75 Oz)361 g

Calories in 1 Stouffer''s meal (8-7/8 oz) (252 g)
342.7 calories, 163.8 from fat
 
Carbs
17.8 g
 
Proteins
20.3 g
 
Fat
18.2 g
 
Sat. Fat
5.1 g

KEY FACTS

(learn about health benefits or risks)
  • Marie Callender's Roast Beef dinner has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (13.6%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease) and Selenium (a powerful booster of heart health).
  • Marie Callender's Roast Beef dinner contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (16% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.4 cal/g)
High
Density
(13.6 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
41%
Protein
6%
Carbs
8%
Fiber
28%
Fat
26%
Saturated Fat
18%
Cholesterol
32%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Marie Callender's Roast Beef dinner

Serving Size: Stouffer''s meal (8-7/8 oz) (252g)

* Amount Per Serving
Calories 342.7 cal
Calories from Fat 163.8 cal
% Daily Value
Total Fat 18.2 g 28.1%
Saturated Fat 5.1 g 25.6%
Cholesterol 52.9 mg 17.6%
Sodium 766.1 mg 31.9%
Total Carbohydrate 17.8 g 5.9%
Dietary Fiber 2 g 8.1%
Sugars (Added) 0 g 0%
Protein 20.3 g 40.6%
 
Vitamins
Vitamin A 1159.2 IU 23.2%
Vitamin B6 0.4 mg 19.8%
Vitamin B12 2.1 mcg 34.4%
Vitamin C 5.8 mg 9.7%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 15.1 mcg 18.9%
 
Minerals
Calcium (Ca) 25.2 mg 2.5%
Copper (Cu) 0.1 mg 7.2%
Iron (Fe) 2.3 mg 13%
Magnesium (Mg) 35.3 mg 8.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 559.4 mg 16%
Phosphorus (P) 219.2 mg 21.9%
Selenium (Se) 19.4 mcg 27.7%
Zinc (Zn) 3.2 mg 21.5%