Marie Callender's Slow Roasted Beef, 14.5 oz
✓
Banquet Meal (9.5 Oz)269 g
✓
Marie Callender''s Dinner (14.5 Oz)411 g
✓
Michelina''s Dinner (10 Oz)284 g
✓
Stouffer''s Meal (8-7/8 Oz)252 g
✓
Stouffer''s Dinner (14 Oz)397 g
✓
Swanson Dinner (12.75 Oz)361 g

Calories in 1 Stouffer''s meal (8-7/8 oz) (252 g)
169.3 calories, 37.8 from fat
 
Carbs
21.8 g
 
Proteins
10.9 g
 
Fat
4.2 g
 
Sat. Fat
0.3 g

KEY FACTS

(learn about health benefits or risks)
  • Marie Callender's Slow Roasted Beef, 14.5 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (26.4%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep) and Selenium (a powerful booster of heart health).
  • Marie Callender's Slow Roasted Beef, 14.5 oz contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(26.4 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
22%
Protein
7%
Carbs
17%
Fiber
7%
Fat
2%
Saturated Fat
9%
Cholesterol
0%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Marie Callender's Slow Roasted Beef, 14.5 oz

Serving Size: Stouffer''s meal (8-7/8 oz) (252g)

* Amount Per Serving
Calories 169.3 cal
Calories from Fat 37.8 cal
% Daily Value
Total Fat 4.2 g 6.5%
Saturated Fat 0.3 g 1.5%
Cholesterol 27.2 mg 9.1%
Sodium 0.6 mg 0%
Total Carbohydrate 21.8 g 7.3%
Dietary Fiber 4.2 g 16.9%
Sugars (Added) 0 g 0%
Protein 10.9 g 21.8%
 
Vitamins
Vitamin A 347.8 IU 7%
Vitamin B6 0.4 mg 19.8%
Vitamin B12 2.1 mcg 34.4%
Vitamin C 5.8 mg 9.7%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 15.1 mcg 18.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 7.2%
Iron (Fe) 2.3 mg 13%
Magnesium (Mg) 35.3 mg 8.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 568.5 mg 16.2%
Phosphorus (P) 219.2 mg 21.9%
Selenium (Se) 19.4 mcg 27.7%
Zinc (Zn) 3.2 mg 21.5%