Marie Callender's Swedish Meatballs, 13 oz
✓
Cup246 g
✓
Meatball With Sauce45 g

Calories in 1 cup (246 g)
285.6 calories, 113.4 from fat
 
Carbs
27.2 g
 
Proteins
15.9 g
 
Fat
12.6 g
 
Sat. Fat
4.6 g

KEY FACTS

(learn about health benefits or risks)
  • Marie Callender's Swedish Meatballs, 13 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (17.5%/cal) - a good source of Selenium (important for the stimulation of antibodies), Zinc (important for eliminating acne), Vitamin B12 (helps prevent Alzheimer's disease) and Phosphorus (helps provide effective digestion).
  • Marie Callender's Swedish Meatballs, 13 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (13% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
High
Density
(17.5 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
32%
Protein
9%
Carbs
13%
Fiber
19%
Fat
23%
Saturated Fat
20%
Cholesterol
0%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Marie Callender's Swedish Meatballs, 13 oz

Serving Size: cup (246g)

* Amount Per Serving
Calories 285.6 cal
Calories from Fat 113.4 cal
% Daily Value
Total Fat 12.6 g 19.4%
Saturated Fat 4.6 g 23.2%
Cholesterol 59.8 mg 19.9%
Sodium 0.7 mg 0%
Total Carbohydrate 27.2 g 9.1%
Dietary Fiber 3.3 g 13.3%
Sugars (Added) 0 g 0%
Protein 15.9 g 31.9%
 
Vitamins
Vitamin A 83.6 IU 1.7%
Vitamin B6 0.4 mg 19.6%
Vitamin B12 2.2 mcg 37.3%
Vitamin C 2.5 mg 4.1%
Vitamin D 0.7 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 3.7 mcg 4.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 7.4%
Iron (Fe) 3.3 mg 18.3%
Magnesium (Mg) 41.8 mg 10.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 279 mg 8%
Phosphorus (P) 354.2 mg 35.4%
Selenium (Se) 34.9 mcg 49.9%
Zinc (Zn) 6 mg 39.7%