Marketside Green Beans and Red Potatoes with Roasted Garlic Butter, 12 oz
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Cup240 g
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Tablespoon15 g
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Jar, NFS113 g

Calories in 1 jar, NFS (113 g)
154.2 calories, 92.7 from fat
 
Carbs
12.3 g
 
Proteins
2.1 g
 
Fat
10.3 g
 
Sat. Fat
7.2 g

KEY FACTS

(learn about health benefits or risks)
  • Marketside Green Beans and Red Potatoes with Roasted Garlic Butter, 12 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (6%/cal).
  • Marketside Green Beans and Red Potatoes with Roasted Garlic Butter, 12 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of relatively high in saturated fat (32% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.4 cal/g)
High
Density
(6 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
4%
Carbs
8%
Fiber
16%
Fat
36%
Saturated Fat
10%
Cholesterol
9%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Marketside Green Beans and Red Potatoes with Roasted Garlic Butter, 12 oz

Serving Size: jar, NFS (113g)

* Amount Per Serving
Calories 154.2 cal
Calories from Fat 92.7 cal
% Daily Value
Total Fat 10.3 g 15.8%
Saturated Fat 7.2 g 36%
Cholesterol 30.8 mg 10.3%
Sodium 226.2 mg 9.4%
Total Carbohydrate 12.3 g 4.1%
Dietary Fiber 2.1 g 8.2%
Sugars (Added) 0 g 0%
Protein 2.1 g 4.1%
 
Vitamins
Vitamin A 15.8 IU 0.3%
Vitamin B6 0.1 mg 4.5%
Vitamin B12 0.2 mcg 2.8%
Vitamin C 1.2 mg 2.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.6 mcg 2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.3%
Iron (Fe) 0.6 mg 3.1%
Magnesium (Mg) 22.6 mg 5.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 167.2 mg 4.8%
Phosphorus (P) 68.9 mg 6.9%
Selenium (Se) 0.8 mcg 1.1%
Zinc (Zn) 0.3 mg 2.3%