Maruchan Yakisoba Spicy Chicken Flavor Noodles, 4.11 oz
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Tablespoon16 g
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Jar, NFS170 g
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Beech-Nut Table Time170 g
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Gerber Graduates170 g

Calories in 1 Gerber Graduates (170 g)
758.1 calories, 262.8 from fat
 
Carbs
99.1 g
 
Proteins
17.5 g
 
Fat
29.2 g
 
Sat. Fat
14.6 g

KEY FACTS

(learn about health benefits or risks)
  • Maruchan Yakisoba Spicy Chicken Flavor Noodles, 4.11 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Relatively rich in vitamins and minerals (2.4%/cal).
  • Maruchan Yakisoba Spicy Chicken Flavor Noodles, 4.11 oz contains a high amount of risky components that may include saturated fat and sodium (0.03%/oz).
  • Good source of proteins (21% of DV/100g), fiber (14% of DV/100g) and relatively high in saturated fat (43% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.5 cal/g)
Medium
Density
(2.4 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
35%
Protein
32%
Carbs
23%
Fiber
44%
Fat
73%
Saturated Fat
0%
Cholesterol
88%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Maruchan Yakisoba Spicy Chicken Flavor Noodles, 4.11 oz

Serving Size: Gerber Graduates (170g)

* Amount Per Serving
Calories 758.1 cal
Calories from Fat 262.8 cal
% Daily Value
Total Fat 29.2 g 43.7%
Saturated Fat 14.6 g 72.9%
Cholesterol 0 mg 0%
Sodium 2128.6 mg 87.5%
Total Carbohydrate 99.1 g 32.1%
Dietary Fiber 5.8 g 23.3%
Sugars (Added) 0 g 0%
Protein 17.5 g 35%
 
Vitamins
Vitamin A 291.6 IU 5.8%
Vitamin B6 0.1 mg 5.1%
Vitamin B12 0.2 mcg 4%
Vitamin C 3.5 mg 5.8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 5.6 mcg 7%
 
Minerals
Calcium (Ca) 58.3 mg 5.8%
Copper (Cu) 0 mg 1.7%
Iron (Fe) 0.7 mg 3.8%
Magnesium (Mg) 17 mg 4.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 161.5 mg 4.6%
Phosphorus (P) 71.4 mg 7.1%
Selenium (Se) 6.3 mcg 9%
Zinc (Zn) 0.7 mg 4.6%