Masterfoods, Baja California Fruit Chews, Starburst

Grams100 g


Calories in 1 grams (100 g)
240 calories, 40.5 from fat
 
Carbs
48 g
 
Proteins
0 g
 
Fat
4.5 g
 
Sat. Fat
4.5 g

KEY FACTS

(learn about health benefits or risks)
  • Masterfoods, Baja California Fruit Chews, Starburst has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (20.7%/cal) - a good source of Copper (helps balance blood cholesterol levels), Vitamin C (helps prevent cardiovascular diseases), Potassium (helps prevent muscle cramps), Vitamin B6 (reduces the risk of heart attack), Magnesium (helps you sleep better) and Iron (important in regulating body temperature).
  • Masterfoods, Baja California Fruit Chews, Starburst contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
  • Good source of proteins (12% of DV/100g) and relatively high in saturated fat (23% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(2.4 cal/g)
High
Density
(20.7 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
16%
Carbs
0%
Fiber
7%
Fat
23%
Saturated Fat
0%
Cholesterol
1%
Sodium
87%
Added Sugar

BURN THOSE CALORIES

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80 min
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96 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Helps balance blood cholesterol levels; Reduces the symptoms of arthritis.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Masterfoods, Baja California Fruit Chews, Starburst

Serving Size: grams (100g)

* Amount Per Serving
Calories 240 cal
Calories from Fat 40.5 cal
% Daily Value
Total Fat 4.5 g 6.9%
Saturated Fat 4.5 g 22.5%
Cholesterol 0 mg 0%
Sodium 31 mg 1.3%
Total Carbohydrate 48 g 16%
Dietary Fiber 0 g 0%
Sugars (Added) 26 g 86.7%
Protein 0 g 11.9%
 
Vitamins
Vitamin A 248 IU 5%
Vitamin B6 0.4 mg 20.2%
Vitamin B12 0 mcg 0%
Vitamin C 30 mg 50%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 4.5 mcg 5.6%
 
Minerals
Calcium (Ca) 98 mg 9.8%
Copper (Cu) 1.4 mg 72.2%
Iron (Fe) 2.1 mg 11.6%
Magnesium (Mg) 68 mg 17%
Manganese (Mn) 0.2 mg 8.9%
Potassium (K) 1183 mg 33.8%
Phosphorus (P) 67 mg 6.7%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 1.1 mg 7.5%