McDonald's, Bacon, Egg & Cheese Biscuit, Regular Size
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Regular Size Biscuit142 g
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Large Size Biscuit162 g
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Biscuit140 g

Calories in 1 biscuit (140 g)
420 calories, 207 from fat
 
Carbs
38 g
 
Proteins
15 g
 
Fat
23 g
 
Sat. Fat
12 g

KEY FACTS

(learn about health benefits or risks)
  • McDonald's, Bacon, Egg & Cheese Biscuit, Regular Size has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (10.9%/cal) - a good source of Selenium (important for the stimulation of antibodies), Phosphorus (a vital part of the body growth process), Copper (reduces the symptoms of arthritis), Vitamin K (fights Alzheimer's disease), Potassium (it plays an important role for normal muscle contraction), Iron (aids in transporting oxygen to the body cells) and Calcium (helps you build strong bones).
  • McDonald's, Bacon, Egg & Cheese Biscuit, Regular Size contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.05%/oz).
  • Good source of proteins (21% of DV/100g) and relatively high in saturated fat (43% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3 cal/g)
High
Density
(10.9 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
30%
Protein
13%
Carbs
8%
Fiber
35%
Fat
60%
Saturated Fat
80%
Cholesterol
47%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

McDonald's, Bacon, Egg & Cheese Biscuit, Regular Size

Serving Size: biscuit (140g)

* Amount Per Serving
Calories 420 cal
Calories from Fat 207 cal
% Daily Value
Total Fat 23 g 35.4%
Saturated Fat 12 g 60%
Cholesterol 240 mg 80%
Sodium 1130 mg 47.1%
Total Carbohydrate 38 g 12.7%
Dietary Fiber 2 g 8%
Sugars (Added) 0 g 0%
Protein 15 g 30%
 
Vitamins
Vitamin A 500 IU 10%
Vitamin B6 0.2 mg 9.9%
Vitamin B12 0.5 mcg 7.7%
Vitamin C 6.2 mg 10.3%
Vitamin D 0.7 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 19.2 mcg 24%
 
Minerals
Calcium (Ca) 150 mg 15%
Copper (Cu) 0.5 mg 26.3%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 37.8 mg 9.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 530.6 mg 15.2%
Phosphorus (P) 282.8 mg 28.3%
Selenium (Se) 25.8 mcg 36.8%
Zinc (Zn) 2 mg 13.2%