McDonald's, Big Mac Sauce, Classics
✓
0.7 Oz20 g

Calories in 1 0.7 oz (20 g)
105 calories, 99 from fat
 
Carbs
2 g
 
Proteins
0 g
 
Fat
11 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • McDonald's, Big Mac Sauce, Classics have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Rich in vitamins and minerals (8.7%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin B12 (helps you to get a good night's sleep), Phosphorus (a vital part of the body growth process), Iron (aids in transporting oxygen to the body cells) and Vitamin K (helps prevent coronary artery disease and heart failure).
  • McDonald's, Big Mac Sauce, Classics contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (11% of DV/100g), fiber (67% of DV/100g) and relatively high in saturated fat (50% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.3 cal/g)
High
Density
(8.7 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
1%
Carbs
13%
Fiber
17%
Fat
10%
Saturated Fat
5%
Cholesterol
5%
Sodium
1%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

McDonald's, Big Mac Sauce, Classics

Serving Size: 0.7 oz (20g)

* Amount Per Serving
Calories 105 cal
Calories from Fat 99 cal
% Daily Value
Total Fat 11 g 16.9%
Saturated Fat 2 g 10%
Cholesterol 14 mg 4.7%
Sodium 120 mg 5%
Total Carbohydrate 2 g 0.7%
Dietary Fiber 3.3 g 13.3%
Sugars (Added) 0.4 g 1.3%
Protein 0 g 2.3%
 
Vitamins
Vitamin A 8 IU 0.2%
Vitamin B6 0 mg 1.8%
Vitamin B12 0.5 mcg 7.8%
Vitamin C 0.7 mg 1.1%
Vitamin D 0.7 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 1.9 mcg 2.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.5%
Iron (Fe) 0.6 mg 3.3%
Magnesium (Mg) 4.4 mg 1.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 18 mg 0.5%
Phosphorus (P) 33.8 mg 3.4%
Selenium (Se) 5.7 mcg 8.1%
Zinc (Zn) 0.2 mg 1%