Meatballs, Swedish, in sauce, with noodles (frozen meal)

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Meal (10 Oz)

284 g

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• Meatballs, Swedish, in sauce, with noodles (frozen meal) has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
• Rich in vitamins and minerals (11.3%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin B12 (helps you to get a good night's sleep), Zinc (improves the senses of taste and smell) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
• Meatballs, Swedish, in sauce, with noodles (frozen meal) contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of proteins (22% of DV/100g) and relatively high in saturated fat (22% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (1.9 cal/g)

High Density (11.3 %/cal)

Medium Density (0.5 %/g)

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64% Protein

12% Carbs

7% Fiber

45% Fat

63%

Saturated Fat

43% Cholesterol

35% Sodium

0%

Added Sugar

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