Meijer, Kraft Dressing and Dip Buttermilk Ranch, Original Dressings & Dips
✓
Tbsp29 g

Calories in 1 tbsp (29 g)
150 calories, 144 from fat
 
Carbs
3 g
 
Proteins
0 g
 
Fat
16 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Meijer, Kraft Dressing and Dip Buttermilk Ranch, Original Dressings & Dips have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Rich in vitamins and minerals (8.8%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin B12 (helps prevent Alzheimer's disease), Phosphorus (a vital part of the body growth process), Iron (important in regulating body temperature) and Vitamin K (fights Alzheimer's disease).
  • Meijer, Kraft Dressing and Dip Buttermilk Ranch, Original Dressings & Dips contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (11% of DV/100g), fiber (67% of DV/100g) and relatively high in saturated fat (34% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.2 cal/g)
High
Density
(8.8 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
1%
Carbs
19%
Fiber
25%
Fat
10%
Saturated Fat
3%
Cholesterol
13%
Sodium
2%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Meijer, Kraft Dressing and Dip Buttermilk Ranch, Original Dressings & Dips

Serving Size: tbsp (29g)

* Amount Per Serving
Calories 150 cal
Calories from Fat 144 cal
% Daily Value
Total Fat 16 g 24.6%
Saturated Fat 2 g 10%
Cholesterol 10 mg 3.3%
Sodium 320 mg 13.3%
Total Carbohydrate 3 g 1%
Dietary Fiber 4.8 g 19.3%
Sugars (Added) 0.6 g 1.9%
Protein 0 g 3.3%
 
Vitamins
Vitamin A 11.6 IU 0.2%
Vitamin B6 0.1 mg 2.7%
Vitamin B12 0.7 mcg 11.3%
Vitamin C 1 mg 1.6%
Vitamin D 1 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 2.7 mcg 3.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.1%
Iron (Fe) 0.9 mg 4.8%
Magnesium (Mg) 6.4 mg 1.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 26.1 mg 0.7%
Phosphorus (P) 49 mg 4.9%
Selenium (Se) 8.2 mcg 11.8%
Zinc (Zn) 0.2 mg 1.5%