Mexicana Refried Chunky Beans, 112 oz (Pack of 6)
✓
Cup140 g

Calories in 1 cup (140 g)
160.2 calories, 44.1 from fat
 
Carbs
19.7 g
 
Proteins
8.6 g
 
Fat
4.9 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Mexicana Refried Chunky Beans, 112 oz (Pack of 6) has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (15.3%/cal) - a good source of Vitamin K (helps prevent cancer).
  • Mexicana Refried Chunky Beans, 112 oz (Pack of 6) contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (12% of DV/100g) and fiber (25% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(15.3 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
17%
Protein
7%
Carbs
35%
Fiber
8%
Fat
3%
Saturated Fat
2%
Cholesterol
20%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
53 min
21 min
40 min
64 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Mexicana Refried Chunky Beans, 112 oz (Pack of 6)

Serving Size: cup (140g)

* Amount Per Serving
Calories 160.2 cal
Calories from Fat 44.1 cal
% Daily Value
Total Fat 4.9 g 7.6%
Saturated Fat 0.6 g 3.1%
Cholesterol 6.2 mg 2.1%
Sodium 480.5 mg 20%
Total Carbohydrate 19.7 g 6.6%
Dietary Fiber 8.6 g 34.5%
Sugars (Added) 0 g 0%
Protein 8.6 g 17.2%
 
Vitamins
Vitamin A 77 IU 1.5%
Vitamin B6 0.3 mg 13%
Vitamin B12 0.5 mcg 8.6%
Vitamin C 5.5 mg 9.1%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 21.8 mcg 27.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4%
Iron (Fe) 0.9 mg 5%
Magnesium (Mg) 25.2 mg 6.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 215.6 mg 6.2%
Phosphorus (P) 39.2 mg 3.9%
Selenium (Se) 0.6 mcg 0.8%
Zinc (Zn) 0.3 mg 2.1%