Michelina's Authentico Fettuccine Alfredo, 8.5 oz

Meal (12.75 Oz)361 g


Calories in 1 meal (12.75 oz) (361 g)
488.4 calories, 146.7 from fat
 
Carbs
66.6 g
 
Proteins
17.8 g
 
Fat
16.3 g
 
Sat. Fat
8.9 g

KEY FACTS

(learn about health benefits or risks)
  • Michelina's Authentico Fettuccine Alfredo, 8.5 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (10.6%/cal) - a good source of Selenium (important for the stimulation of antibodies).
  • Michelina's Authentico Fettuccine Alfredo, 8.5 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).

Calories Nutrition Risky Content
Medium
Density
(1.4 cal/g)
High
Density
(10.6 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
36%
Protein
22%
Carbs
12%
Fiber
25%
Fat
44%
Saturated Fat
17%
Cholesterol
41%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Michelina's Authentico Fettuccine Alfredo, 8.5 oz

Serving Size: meal (12.75 oz) (361g)

* Amount Per Serving
Calories 488.4 cal
Calories from Fat 146.7 cal
% Daily Value
Total Fat 16.3 g 25%
Saturated Fat 8.9 g 44.4%
Cholesterol 51.8 mg 17.3%
Sodium 991.7 mg 41.3%
Total Carbohydrate 66.6 g 22.2%
Dietary Fiber 3 g 11.8%
Sugars (Added) 0 g 0%
Protein 17.8 g 35.5%
 
Vitamins
Vitamin A 184.1 IU 3.7%
Vitamin B6 0.3 mg 16.6%
Vitamin B12 0.8 mcg 13.2%
Vitamin C 17.3 mg 28.9%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 24.5 mcg 30.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 15.2%
Iron (Fe) 3.2 mg 18.1%
Magnesium (Mg) 57.8 mg 14.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 588.4 mg 16.8%
Phosphorus (P) 346.6 mg 34.7%
Selenium (Se) 25.3 mcg 36.1%
Zinc (Zn) 2.7 mg 18.3%