Michelina's Beef Pot Roast dinner

✓

Banquet Meal (9.5 Oz)

269 g

✓

Marie Callender''s Dinner (14.5 Oz)

411 g

✓

Michelina''s Dinner (10 Oz)

284 g

✓

Stouffer''s Meal (8-7/8 Oz)

252 g

✓

Stouffer''s Dinner (14 Oz)

397 g

✓

Swanson Dinner (12.75 Oz)

361 g

---

• Michelina's Beef Pot Roast dinner has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
• Rich in vitamins and minerals (13.6%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease) and Selenium (helps the regulation of hormones in the body).
• Michelina's Beef Pot Roast dinner contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
• Good source of proteins (16% of DV/100g)!

---

Calories

Nutrition

Risky Content

Medium Density (1.4 cal/g)

High Density (13.6 %/cal)

Medium Density (0.3 %/g)

---

58% Protein

9% Carbs

12% Fiber

40% Fat

37%

Saturated Fat

25% Cholesterol

46% Sodium

0%

Added Sugar

---