Mini meals2go

1 Pack248 g


Calories in 1 1 pack (248 g)
280 calories, 89.1 from fat
 
Carbs
34 g
 
Proteins
20.1 g
 
Fat
9.9 g
 
Sat. Fat
2.5 g

KEY FACTS

(learn about health benefits or risks)
  • Mini meals2go has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (16.3%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy) and Vitamin C (prevents eye diseases and skin wrinkling).
  • Mini meals2go contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (16% of DV/100g)!

Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(16.3 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
40%
Protein
11%
Carbs
24%
Fiber
15%
Fat
13%
Saturated Fat
10%
Cholesterol
30%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
93 min
37 min
70 min
112 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Fights cancer and slows down tumor growth; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Mini meals2go

Serving Size: 1 pack (248g)

* Amount Per Serving
Calories 280 cal
Calories from Fat 89.1 cal
% Daily Value
Total Fat 9.9 g 15.2%
Saturated Fat 2.5 g 12.5%
Cholesterol 30 mg 10%
Sodium 730.1 mg 30.4%
Total Carbohydrate 34 g 11.3%
Dietary Fiber 6 g 24%
Sugars (Added) 0 g 0%
Protein 20.1 g 40.2%
 
Vitamins
Vitamin A 8000 IU 160%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 15 mg 25%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 40 mg 4%
Copper (Cu) 0 mg 0%
Iron (Fe) 2.7 mg 14.9%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%