Monterey Pasta Company Potato Parmesan Gnocchi, 13 oz
✓
Serving (1 Slice, 3/4\" X 3\" With 1/4 Cup Potatoes)190 g

Calories in 1 serving (1 slice, 3/4\" x 3\" with 1/4 cup potatoes) (190 g)
361 calories, 9 from fat
 
Carbs
74.1 g
 
Proteins
9.5 g
 
Fat
1 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Monterey Pasta Company Potato Parmesan Gnocchi, 13 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (22.8%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (helps the regulation of hormones in the body), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Zinc (plays a leading role in weight loss), Vitamin B6 (reduces the risk of heart attack), Potassium (instrumental for the metabolic processing of various nutrients), Iron (aids in transporting oxygen to the body cells) and Vitamin C (helps prevent cardiovascular diseases).
  • Monterey Pasta Company Potato Parmesan Gnocchi, 13 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of fiber (12% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.9 cal/g)
High
Density
(22.8 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
19%
Protein
25%
Carbs
23%
Fiber
2%
Fat
5%
Saturated Fat
6%
Cholesterol
44%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Monterey Pasta Company Potato Parmesan Gnocchi, 13 oz

Serving Size: serving (1 slice, 3/4\" x 3\" with 1/4 cup potatoes) (190g)

* Amount Per Serving
Calories 361 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 1.5%
Saturated Fat 1 g 4.8%
Cholesterol 19 mg 6.3%
Sodium 1045 mg 43.5%
Total Carbohydrate 74.1 g 24.7%
Dietary Fiber 5.7 g 22.8%
Sugars (Added) 0 g 0%
Protein 9.5 g 19%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.7 mg 36.8%
Vitamin B12 4.2 mcg 70%
Vitamin C 12.7 mg 21.2%
Vitamin D 0.6 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 12.7 mcg 15.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 13.2%
Iron (Fe) 4.7 mg 26.3%
Magnesium (Mg) 66.5 mg 16.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 1086.8 mg 31.1%
Phosphorus (P) 488.3 mg 48.8%
Selenium (Se) 42.9 mcg 61.3%
Zinc (Zn) 7.1 mg 47.1%