Morningstar Farms, Garden Vege Patties Frozen

Patty67 g
Cup252 g
Package Yields3175 g


Calories in 1 package yields (3175 g)
5238.8 calories, 1154.7 from fat
 
Carbs
453.7 g
 
Proteins
563.6 g
 
Fat
128.3 g
 
Sat. Fat
18.1 g

KEY FACTS

(learn about health benefits or risks)
  • Morningstar Farms, Garden Vege Patties Frozen, Raw has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (31.6%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin B6 (helps cure depression), Copper (stimulates the brain), Manganese (controls the level of sugar in the blood), Phosphorus (a vital part of the body growth process), Vitamin A (helps prevent infectious diseases and vision problems), Iron (important in regulating body temperature) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats).
  • Morningstar Farms, Garden Vege Patties Frozen, Raw contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (36% of DV/100g) and fiber (18% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.7 cal/g)
High
Density
(31.6 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1127%
Protein
151%
Carbs
559%
Fiber
197%
Fat
91%
Saturated Fat
21%
Cholesterol
689%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps decrease asthma attacks in severity and frequency; Reduces the risk of heart attack.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Morningstar Farms, Garden Vege Patties Frozen, Raw

Serving Size: package yields (3175g)

* Amount Per Serving
Calories 5238.8 cal
Calories from Fat 1154.7 cal
% Daily Value
Total Fat 128.3 g 197.3%
Saturated Fat 18.1 g 90.5%
Cholesterol 63.5 mg 21.2%
Sodium 16541.8 mg 689.2%
Total Carbohydrate 453.7 g 151.2%
Dietary Fiber 139.7 g 558.8%
Sugars (Added) 0 g 0%
Protein 563.6 g 1127.1%
 
Vitamins
Vitamin A 19748.5 IU 395%
Vitamin B6 28.6 mg 1428.8%
Vitamin B12 0 mcg 0%
Vitamin C 34.9 mg 58.2%
Vitamin D 0 mcg 0%
Vitamin E 26 mg 86.8%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 1873.3 mg 187.3%
Copper (Cu) 20.3 mg 1016%
Iron (Fe) 69.9 mg 388.1%
Magnesium (Mg) 1397 mg 349.3%
Manganese (Mn) 15.9 mg 793.8%
Potassium (K) 6731 mg 192.3%
Phosphorus (P) 5207 mg 520.7%
Selenium (Se) 1451 mcg 2072.8%
Zinc (Zn) 33 mg 220.1%