Mushrooms, batter-dipped, fried
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Small8 g
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Medium14 g
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Large18 g
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Cup134 g
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Fast Food Order71 g

Calories in 1 cup (134 g)
163.5 calories, 67.5 from fat
 
Carbs
20 g
 
Proteins
4.5 g
 
Fat
7.5 g
 
Sat. Fat
1.4 g

KEY FACTS

(learn about health benefits or risks)
  • Mushrooms, batter-dipped, fried has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (9.2%/cal) - a good source of Selenium (a powerful booster of heart health).
  • Mushrooms, batter-dipped, fried contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
High
Density
(9.2 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
9%
Protein
7%
Carbs
5%
Fiber
12%
Fat
7%
Saturated Fat
8%
Cholesterol
14%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Mushrooms, batter-dipped, fried

Serving Size: cup (134g)

* Amount Per Serving
Calories 163.5 cal
Calories from Fat 67.5 cal
% Daily Value
Total Fat 7.5 g 11.5%
Saturated Fat 1.4 g 7%
Cholesterol 22.8 mg 7.6%
Sodium 322.9 mg 13.5%
Total Carbohydrate 20 g 6.7%
Dietary Fiber 1.2 g 4.8%
Sugars (Added) 0 g 0%
Protein 4.5 g 9%
 
Vitamins
Vitamin A 26.8 IU 0.5%
Vitamin B6 0.1 mg 3.4%
Vitamin B12 0.1 mcg 0.9%
Vitamin C 0.9 mg 1.6%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 2.9 mcg 3.7%
 
Minerals
Calcium (Ca) 9.4 mg 1.3%
Copper (Cu) 0.2 mg 10.7%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 10.7 mg 2.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 201 mg 5.7%
Phosphorus (P) 80.4 mg 8%
Selenium (Se) 14.3 mcg 20.5%
Zinc (Zn) 0.5 mg 3.3%