How many calories in Mushrooms, cooked, from fresh, fat added in cooking?

3 calories per small (7 g.) Mushrooms, cooked, from fresh, fat added in cooking has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).

How many carbs in Mushrooms, cooked, from fresh, fat added in cooking?

0.4 g. of carbs (0.1%DV) per small (7 g.)

How much protein in Mushrooms, cooked, from fresh, fat added in cooking?

0.1 g. of protein (0.3%DV) per small (7 g.)

How much fiber in Mushrooms, cooked, from fresh, fat added in cooking?

0.1 g. of fiber (0.6%DV) per small (7 g.)

How much saturated fat in Mushrooms, cooked, from fresh, fat added in cooking?

g. of saturated fat (%DV) per small (7 g.)

How much fat in Mushrooms, cooked, from fresh, fat added in cooking?

0.2 g. fat (0.2%DV) per small (7 g.)

How much sodium in Mushrooms, cooked, from fresh, fat added in cooking?

17.6 g. sodium (0.7%DV) per small (7 g.)

Mushrooms, cooked, from fresh, fat added in cooking Nutrition Information

Mushrooms, cooked, from fresh, fat added in cooking has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz). Rich in vitamins and minerals (52.9%/cal) - a good source of Copper (stimulates the brain), Selenium (helps the regulation of hormones in the body) and Vitamin B6 (helps cure depression). Mushrooms, cooked, from fresh, fat added in cooking contains a low amount of risky components that may include saturated fat and sodium (0%/oz).

Is there sugar in Mushrooms, cooked, from fresh, fat added in cooking?

0 grams of sugar (0%DV) per small (7 g.)

How much sugar in Mushrooms, cooked, from fresh, fat added in cooking?

0 grams of sugar (0%DV) per small (7 g.)

Mushrooms, cooked, from fresh, fat added in cooking

Calories in 1 small (7 g)

3 calories, 1.8 from fat

Carbs

0.4 g

Proteins

0.1 g

Fat

0.2 g

Sat. Fat

0 g

KEY FACTS

(learn about health benefits or risks)

Mushrooms, cooked, from fresh, fat added in cooking has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
Rich in vitamins and minerals (52.9%/cal) - a good source of Copper (stimulates the brain), Selenium (helps the regulation of hormones in the body) and Vitamin B6 (helps cure depression).
Mushrooms, cooked, from fresh, fat added in cooking contains a low amount of risky components that may include saturated fat and sodium (0%/oz).

Calories

Nutrition

Risky Content

Low
Density

(0.4 cal/g)

High
Density

(52.9 %/cal)

Low
Density

(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

0% Protein

0% Carbs

1% Fiber

0% Fat

Saturated Fat

0% Cholesterol

1% Sodium

Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		3 cal
Calories from Fat		1.8 cal
			% Daily Value
Total Fat		0.2 g	0.2%
	Saturated Fat	0 g	0.1%
Cholesterol		0 mg	0%
Sodium		17.6 mg	0.7%
Total Carbohydrate		0.4 g	0.1%
	Dietary Fiber	0.1 g	0.6%
	Sugars (Added)	0 g	0%
Protein		0.1 g	0.3%

Vitamins
	Vitamin A	5.6 IU	0.1%
	Vitamin B6	0 mg	0.7%
	Vitamin B12	0 mcg	0.4%
	Vitamin C	0.3 mg	0.5%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	0.2 mcg	0.3%

Minerals
	Calcium (Ca)	0.5 mg	0.1%
	Copper (Cu)	0 mg	1.7%
	Iron (Fe)	0.1 mg	0.7%
	Magnesium (Mg)	0.8 mg	0.2%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	24.1 mg	0.7%
	Phosphorus (P)	5.9 mg	0.6%
	Selenium (Se)	0.8 mcg	1.2%
	Zinc (Zn)	0.1 mg	0.4%

Mushrooms, cooked, from fresh, fat added in cooking

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts