Natural Shredded Cheese, Gouda Cheese, Low Moisture, Park Skim

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Oz

28 g

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Package (7 Oz)

198 g

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• Natural Shredded Cheese, Gouda Cheese, Low Moisture, Park Skim has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Rich in vitamins and minerals (13.1%/cal) - a good source of Calcium (helps prevent cancer), Phosphorus (a vital part of the body growth process), Zinc (plays a leading role in weight loss), Vitamin B12 (helps you to get a good night's sleep), Selenium (helps the regulation of hormones in the body) and Vitamin A (keeps skin and mucous membrane cells healthy).
• Natural Shredded Cheese, Gouda Cheese, Low Moisture, Park Skim contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.06%/oz).
• Good source of proteins (50% of DV/100g) and relatively high in saturated fat (88% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

High Density (3.6 cal/g)

High Density (13.1 %/cal)

Very High Density (1.6 %/g)

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99% Protein

2% Carbs

0% Fiber

84% Fat

174%

Saturated Fat

75% Cholesterol

68% Sodium

0%

Added Sugar

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