Nature's Path Chia Plus Frozen Waffle

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Grams

70 g

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• Nature's Path Chia Plus Frozen Waffle has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
• Rich in vitamins and minerals (6.4%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Zinc (improves the senses of taste and smell), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Vitamin K (fights Alzheimer's disease).
• Nature's Path Chia Plus Frozen Waffle contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of relatively high in saturated fat (50% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3 cal/g)

High Density (6.4 %/cal)

Medium Density (0.6 %/g)

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6% Protein

11% Carbs

3% Fiber

18% Fat

35%

Saturated Fat

9% Cholesterol

2% Sodium

0%

Added Sugar

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