Nature's Way, Bee Pollen, Whole Grain and Honey
✓
Grams100 g

Calories in 1 grams (100 g)
10 calories, 0 from fat
 
Carbs
1 g
 
Proteins
1 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Nature's Way, Bee Pollen, Whole Grain and Honey has low calorie density - this means that the amount of calories you are getting from an ounce is low (0 cal/oz).
  • Rich in vitamins and minerals (275.5%/cal) - a good source of Vitamin K (helps prevent cancer), Vitamin C (protects against immune system deficiencies), Vitamin B6 (helps cure depression) and Copper (essential for normal growth and health).
  • Nature's Way, Bee Pollen, Whole Grain and Honey contains a low amount of risky components that may include sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.1 cal/g)
High
Density
(275.5 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
0%
Carbs
3%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
2%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
3 min
1 min
3 min
4 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Nature's Way, Bee Pollen, Whole Grain and Honey

Serving Size: grams (100g)

* Amount Per Serving
Calories 10 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 42 mg 1.8%
Total Carbohydrate 1 g 0.3%
Dietary Fiber 0.7 g 2.8%
Sugars (Added) 0 g 0%
Protein 1 g 2%
 
Vitamins
Vitamin A 100 IU 2%
Vitamin B6 0.2 mg 11.5%
Vitamin B12 0.5 mcg 7.5%
Vitamin C 9.6 mg 16%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 45.4 mcg 56.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 10.1%
Iron (Fe) 0.9 mg 4.9%
Magnesium (Mg) 32 mg 8%
Manganese (Mn) 0 mg 0%
Potassium (K) 201 mg 5.7%
Phosphorus (P) 71 mg 7.1%
Selenium (Se) 0.6 mcg 0.9%
Zinc (Zn) 0.7 mg 4.5%