Near East: Original Plain Couscous Mix, 10 Oz

✓

Cup, Cooked

162 g

✓

Cup, Dry, Yields

545 g

✓

Oz, Dry, Yields

89 g

---

• Near East: Original Plain Couscous Mix, 10 Oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
• Rich in vitamins and minerals (10.7%/cal) - a good source of Selenium (important for the stimulation of antibodies).
• Near East: Original Plain Couscous Mix, 10 Oz contains a low amount of risky components that may include saturated fat and sodium (0%/oz).

---

Calories

Nutrition

Risky Content

Low Density (1.1 cal/g)

High Density (10.7 %/cal)

Low Density (0.1 %/g)

---

41% Protein

42% Carbs

31% Fiber

1% Fat

1%

Saturated Fat

0% Cholesterol

43% Sodium

0%

Added Sugar

---