Nestle USA, Inc., Grilled Cheese Platter (Hungry Girl Diet), Limited Edition Cookie Bars

Grams100 g


Calories in 1 grams (100 g)
330 calories, 94.5 from fat
 
Carbs
36 g
 
Proteins
25 g
 
Fat
10.5 g
 
Sat. Fat
3.8 g

KEY FACTS

(learn about health benefits or risks)
  • Nestle USA, Inc., Grilled Cheese Platter (Hungry Girl Diet), Limited Edition Cookie Bars have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (7%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Vitamin C (prevents eye diseases and skin wrinkling) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Nestle USA, Inc., Grilled Cheese Platter (Hungry Girl Diet), Limited Edition Cookie Bars contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (50% of DV/100g) and fiber (44% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.3 cal/g)
High
Density
(7 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
50%
Protein
12%
Carbs
44%
Fiber
16%
Fat
19%
Saturated Fat
17%
Cholesterol
30%
Sodium
10%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
110 min
44 min
83 min
132 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Nestle USA, Inc., Grilled Cheese Platter (Hungry Girl Diet), Limited Edition Cookie Bars

Serving Size: grams (100g)

* Amount Per Serving
Calories 330 cal
Calories from Fat 94.5 cal
% Daily Value
Total Fat 10.5 g 16.2%
Saturated Fat 3.8 g 19%
Cholesterol 52.3 mg 17.4%
Sodium 711 mg 29.6%
Total Carbohydrate 36 g 12%
Dietary Fiber 11 g 44%
Sugars (Added) 3 g 10%
Protein 25 g 50%
 
Vitamins
Vitamin A 30 IU 0.6%
Vitamin B6 0.2 mg 8.8%
Vitamin B12 0.2 mcg 2.5%
Vitamin C 7 mg 11.7%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 1 mcg 1.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.7%
Iron (Fe) 0.9 mg 4.8%
Magnesium (Mg) 16 mg 4%
Manganese (Mn) 0 mg 0%
Potassium (K) 112 mg 3.2%
Phosphorus (P) 106 mg 10.6%
Selenium (Se) 11.6 mcg 16.6%
Zinc (Zn) 0.7 mg 4.4%