Newman's Own, Lighten Up! Italian Dressing, Cooked, Enriched, With Added Salt

✓

Tbsp

30 g

✓

Packet

43 g

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• Newman's Own, Lighten Up! Italian Dressing, Cooked, Enriched, With Added Salt has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
• Relatively rich in vitamins and minerals (4.6%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure).
• Newman's Own, Lighten Up! Italian Dressing, Cooked, Enriched, With Added Salt contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
• This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (1.2 cal/g)

Medium Density (4.6 %/cal)

Medium Density (0.4 %/g)

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2% Protein

2% Carbs

0% Fiber

4% Fat

3%

Saturated Fat

0% Cholesterol

16% Sodium

0%

Added Sugar

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