Nikko, Spicy Tuna Avocado Roll, 8 piece roll |
✓ | Pieces | 170 g |
Calories | Nutrition | Risky Content |
Medium
Density (2.5 cal/g)
|
High
Density (13.1 %/cal)
|
Medium
Density (0.3 %/g)
|
Nikko, Spicy Tuna Avocado Roll, 8 piece roll
Serving Size: pieces (170g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 420 cal | ||
Calories from Fat | 63 cal | ||
% Daily Value | |||
Total Fat | 7 g | 10.8% | |
Saturated Fat | 1 g | 5% | |
Cholesterol | 35 mg | 11.7% | |
Sodium | 870 mg | 36.2% | |
Total Carbohydrate | 56 g | 18.7% | |
Dietary Fiber | 7 g | 28% | |
Sugars (Added) | 0 g | 0% | |
Protein | 35 g | 70% | |
Vitamins | |||
Vitamin A | 0 IU | 0% | |
Vitamin B6 | 0.6 mg | 31.6% | |
Vitamin B12 | 0.7 mcg | 11.3% | |
Vitamin C | 0 mg | 0% | |
Vitamin D | 1 mcg | 0.3% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 23.3 mcg | 29.1% | |
Minerals | |||
Calcium (Ca) | 40 mg | 4% | |
Copper (Cu) | 0.1 mg | 5.4% | |
Iron (Fe) | 0 mg | 0% | |
Magnesium (Mg) | 63.9 mg | 16% | |
Manganese (Mn) | 1.2 mg | 59.5% | |
Potassium (K) | 580 mg | 16.6% | |
Phosphorus (P) | 277.1 mg | 27.7% | |
Selenium (Se) | 24 mcg | 34.2% | |
Zinc (Zn) | 1.6 mg | 10.4% |
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