Olive Garden, Tour of Northern Italy, Large, Skinny Crust
✓
Portion700 g

Calories in 1 portion (700 g)
1180 calories, 684 from fat
 
Carbs
74 g
 
Proteins
49 g
 
Fat
76 g
 
Sat. Fat
38 g

KEY FACTS

(learn about health benefits or risks)
  • Olive Garden, Tour of Northern Italy, Large, Skinny Crust has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (9.5%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Selenium (important for the stimulation of antibodies) and Vitamin B6 (reduces the risk of heart attack).
  • Olive Garden, Tour of Northern Italy, Large, Skinny Crust contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (14% of DV/100g) and relatively high in saturated fat (27% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.7 cal/g)
High
Density
(9.5 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
98%
Protein
25%
Carbs
16%
Fiber
117%
Fat
190%
Saturated Fat
85%
Cholesterol
93%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
393 min
157 min
295 min
472 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Olive Garden, Tour of Northern Italy, Large, Skinny Crust

Serving Size: portion (700g)

* Amount Per Serving
Calories 1180 cal
Calories from Fat 684 cal
% Daily Value
Total Fat 76 g 116.9%
Saturated Fat 38 g 190%
Cholesterol 255 mg 85%
Sodium 2230 mg 92.9%
Total Carbohydrate 74 g 24.7%
Dietary Fiber 4 g 16%
Sugars (Added) 0 g 0%
Protein 49 g 98%
 
Vitamins
Vitamin A 126 IU 2.5%
Vitamin B6 1.4 mg 72.1%
Vitamin B12 0.6 mcg 9.3%
Vitamin C 70.7 mg 117.8%
Vitamin D 0.7 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 39.2 mcg 49%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.6 mg 31.5%
Iron (Fe) 4.6 mg 25.7%
Magnesium (Mg) 119 mg 29.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 1512 mg 43.2%
Phosphorus (P) 539 mg 53.9%
Selenium (Se) 57.4 mcg 82%
Zinc (Zn) 3.7 mg 24.7%