Optisource, Post Bariatric Surgery Chewable Vitamins, Men's Health Multivitamin

Tablet3 g


Calories in 1 tablet (3 g)
5.4 calories, 0 from fat
 
Carbs
1.1 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Optisource, Post Bariatric Surgery Chewable Vitamins, Men's Health Multivitamin has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (10203.4%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Iron (aids in transporting oxygen to the body cells), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin D (fights infections including cold and the flu), Zinc (improves the senses of taste and smell), Vitamin A (keeps skin and mucous membrane cells healthy), Magnesium (helps you sleep better), Selenium (important for the stimulation of antibodies), Calcium (helps you keep slim and trim), Vitamin C (protects against immune system deficiencies), Copper (essential for normal growth and health), Manganese (essential for healthy bones), Vitamin B6 (reduces the risk of heart attack) and Phosphorus (a vital part of the body growth process).
  • Optisource, Post Bariatric Surgery Chewable Vitamins, Men's Health Multivitamin contains a high amount of risky components that may include sugars (0.03%/oz).
  • This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(1.8 cal/g)
High
Density
(10203.4 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
0%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
3%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
2 min
1 min
1 min
2 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Important in regulating body temperature; Aids in transporting oxygen to the body cells.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Optisource, Post Bariatric Surgery Chewable Vitamins, Men's Health Multivitamin

Serving Size: tablet (3g)

* Amount Per Serving
Calories 5.4 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 1.1 g 0.4%
Dietary Fiber 0 g 0%
Sugars (Added) 0.8 g 2.8%
Protein 0 g 0%
 
Vitamins
Vitamin A 2008.9 IU 40.2%
Vitamin B6 0.5 mg 26.8%
Vitamin B12 133.9 mcg 2232.1%
Vitamin C 16.1 mg 26.8%
Vitamin D 214.3 mcg 53.6%
Vitamin E 16.1 mg 53.6%
Vitamin K 42.9 mcg 53.6%
 
Minerals
Calcium (Ca) 267.9 mg 26.8%
Copper (Cu) 0.5 mg 26.8%
Iron (Fe) 9.6 mg 53.6%
Magnesium (Mg) 107.1 mg 26.8%
Manganese (Mn) 0.5 mg 26.8%
Potassium (K) 0 mg 0%
Phosphorus (P) 53.6 mg 5.4%
Selenium (Se) 18.8 mcg 26.8%
Zinc (Zn) 8 mg 53.6%