Ore-Ida Bold & Crispy Zesty Twirls Spicy, Seasoned Potatoes with Skins, 28 oz
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Cup128 g
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 Puffs84 g
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 Crispy Crowns60 g
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Tater Tot8 g

Calories in 1 Crispy Crowns (60 g)
132.1 calories, 57.6 from fat
 
Carbs
17.1 g
 
Proteins
1.4 g
 
Fat
6.4 g
 
Sat. Fat
1.4 g

KEY FACTS

(learn about health benefits or risks)
  • Ore-Ida Bold & Crispy Zesty Twirls Spicy, Seasoned Potatoes with Skins, 28 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Relatively rich in vitamins and minerals (5.4%/cal).
  • Ore-Ida Bold & Crispy Zesty Twirls Spicy, Seasoned Potatoes with Skins, 28 oz contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
Calories Nutrition Risky Content
Medium
Density
(2.2 cal/g)
Medium
Density
(5.4 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
6%
Carbs
6%
Fiber
10%
Fat
7%
Saturated Fat
0%
Cholesterol
13%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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44 min
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53 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ore-Ida Bold & Crispy Zesty Twirls Spicy, Seasoned Potatoes with Skins, 28 oz

Serving Size: Crispy Crowns (60g)

* Amount Per Serving
Calories 132.1 cal
Calories from Fat 57.6 cal
% Daily Value
Total Fat 6.4 g 9.9%
Saturated Fat 1.4 g 7.1%
Cholesterol 0 mg 0%
Sodium 307 mg 12.8%
Total Carbohydrate 17.1 g 5.7%
Dietary Fiber 1.4 g 5.7%
Sugars (Added) 0 g 0%
Protein 1.4 g 2.9%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 3.6%
Vitamin B12 0 mcg 0%
Vitamin C 2.4 mg 4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.2 mcg 2.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.4%
Iron (Fe) 0.3 mg 1.9%
Magnesium (Mg) 10.2 mg 2.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 207.1 mg 5.9%
Phosphorus (P) 50.4 mg 5%
Selenium (Se) 0.2 mcg 0.3%
Zinc (Zn) 0.2 mg 1.2%