Ore-Ida Simply Olive Oil & Sea Salt Homestyle Wedges, 24 oz
✓
Cup128 g
✓
 Puffs84 g
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 Crispy Crowns60 g
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Tater Tot8 g

Calories in 1 puffs (84 g)
120 calories, 4.5 from fat
 
Carbs
20 g
 
Proteins
2 g
 
Fat
0.5 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Ore-Ida Simply Olive Oil & Sea Salt Homestyle Wedges, 24 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (8.9%/cal) - a good source of Potassium (instrumental for the metabolic processing of various nutrients).
  • Ore-Ida Simply Olive Oil & Sea Salt Homestyle Wedges, 24 oz contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
Calories Nutrition Risky Content
Medium
Density
(1.4 cal/g)
High
Density
(8.9 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
7%
Carbs
8%
Fiber
1%
Fat
3%
Saturated Fat
0%
Cholesterol
12%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
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Cleaning
Child Care
40 min
16 min
30 min
48 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ore-Ida Simply Olive Oil & Sea Salt Homestyle Wedges, 24 oz

Serving Size: puffs (84g)

* Amount Per Serving
Calories 120 cal
Calories from Fat 4.5 cal
% Daily Value
Total Fat 0.5 g 0.8%
Saturated Fat 0.5 g 2.5%
Cholesterol 0 mg 0%
Sodium 289.9 mg 12.1%
Total Carbohydrate 20 g 6.7%
Dietary Fiber 2 g 8%
Sugars (Added) 0 g 0%
Protein 2 g 4%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 5.1%
Vitamin B12 0 mcg 0%
Vitamin C 3.4 mg 5.6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.1 mcg 3.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.3%
Iron (Fe) 0.5 mg 2.7%
Magnesium (Mg) 14.3 mg 3.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 419.8 mg 12%
Phosphorus (P) 70.6 mg 7.1%
Selenium (Se) 0.3 mcg 0.5%
Zinc (Zn) 0.3 mg 1.7%