Organic Valley, Chicken, Breast, Meat And Skin, Cooked, Roasted |
✓ | Cup, Chopped Or Diced | 140 g |
✓ | Breast, Bone Removed | 98 g |
✓ | Unit (yield From 1 Lb Ready-to-cook Chicken) | 58 g |
Calories | Nutrition | Risky Content |
Medium
Density (2 cal/g)
|
High
Density (12.5 %/cal)
|
Medium
Density (0.4 %/g)
|
Organic Valley, Chicken, Breast, Meat And Skin, Cooked, Roasted
Serving Size: breast, bone removed (98g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 193.1 cal | ||
Calories from Fat | 68.4 cal | ||
% Daily Value | |||
Total Fat | 7.6 g | 11.7% | |
Saturated Fat | 2.1 g | 10.7% | |
Cholesterol | 82.3 mg | 27.4% | |
Sodium | 69.6 mg | 2.9% | |
Total Carbohydrate | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars (Added) | 0 g | 0% | |
Protein | 29.2 g | 58.4% | |
Vitamins | |||
Vitamin A | 91.1 IU | 1.8% | |
Vitamin B6 | 0.5 mg | 27.4% | |
Vitamin B12 | 0.3 mcg | 5.2% | |
Vitamin C | 0 mg | 0% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 0.3 mcg | 0.4% | |
Minerals | |||
Calcium (Ca) | 13.7 mg | 1.4% | |
Copper (Cu) | 0 mg | 2.5% | |
Iron (Fe) | 1 mg | 5.8% | |
Magnesium (Mg) | 26.5 mg | 6.6% | |
Manganese (Mn) | 0 mg | 0.9% | |
Potassium (K) | 240.1 mg | 6.9% | |
Phosphorus (P) | 209.7 mg | 21% | |
Selenium (Se) | 24.2 mcg | 34.6% | |
Zinc (Zn) | 1 mg | 6.7% |
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