Ortega Original Mild Taco Sauce, 16 oz
✓
Cup204 g

Calories in 1 cup (204 g)
373.3 calories, 205.2 from fat
 
Carbs
12.5 g
 
Proteins
27 g
 
Fat
22.8 g
 
Sat. Fat
11.4 g

KEY FACTS

(learn about health benefits or risks)
  • Ortega Original Mild Taco Sauce, 16 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (13.8%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Zinc (important for eliminating acne), Phosphorus (a vital part of the body growth process), Selenium (a powerful booster of heart health), Vitamin C (helps prevent cardiovascular diseases) and Vitamin B6 (helps cure depression).
  • Ortega Original Mild Taco Sauce, 16 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (26% of DV/100g) and relatively high in saturated fat (28% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.8 cal/g)
High
Density
(13.8 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
54%
Protein
4%
Carbs
15%
Fiber
35%
Fat
57%
Saturated Fat
31%
Cholesterol
40%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ortega Original Mild Taco Sauce, 16 oz

Serving Size: cup (204g)

* Amount Per Serving
Calories 373.3 cal
Calories from Fat 205.2 cal
% Daily Value
Total Fat 22.8 g 35.1%
Saturated Fat 11.4 g 57.1%
Cholesterol 91.8 mg 30.6%
Sodium 952.7 mg 39.7%
Total Carbohydrate 12.5 g 4.2%
Dietary Fiber 3.7 g 14.7%
Sugars (Added) 0 g 0%
Protein 27 g 54%
 
Vitamins
Vitamin A 122.4 IU 2.4%
Vitamin B6 0.4 mg 21.2%
Vitamin B12 2.2 mcg 36.7%
Vitamin C 13.5 mg 22.4%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 12.6 mcg 15.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 7.8%
Iron (Fe) 2.5 mg 14.1%
Magnesium (Mg) 34.7 mg 8.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 565.1 mg 16.1%
Phosphorus (P) 342.7 mg 34.3%
Selenium (Se) 19.6 mcg 28%
Zinc (Zn) 5.2 mg 34.8%