P & J, Smoothie, Oranges & Mangoes, Get Your Vits
✓
Bottle250 g

Calories in 1 Bottle (250 g)
127.5 calories, 0 from fat
 
Carbs
27.5 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
23.8 g

KEY FACTS

(learn about health benefits or risks)
  • P & J, Smoothie, Oranges & Mangoes, Get Your Vits have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (537.4%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Copper (essential for normal growth and health), Selenium (a powerful booster of heart health) and Zinc (improves the senses of taste and smell).
  • P & J, Smoothie, Oranges & Mangoes, Get Your Vits contain a high amount of risky components that may include saturated fat, cholesterol and sodium (0.05%/oz).
  • Good source of relatively high in saturated fat (48% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(537.4 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
9%
Carbs
0%
Fiber
0%
Fat
119%
Saturated Fat
139%
Cholesterol
122%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
43 min
17 min
32 min
51 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Essential for normal growth and health; Stimulates the brain.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

P & J, Smoothie, Oranges & Mangoes, Get Your Vits

Serving Size: Bottle (250g)

* Amount Per Serving
Calories 127.5 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 23.8 g 119%
Cholesterol 416.5 mg 138.8%
Sodium 2915.5 mg 121.5%
Total Carbohydrate 27.5 g 9.2%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 0 g 0%
 
Vitamins
Vitamin A 125 IU 2.5%
Vitamin B6 0.1 mg 5%
Vitamin B12 126.7 mcg 2110.8%
Vitamin C 12 mg 20%
Vitamin D 1.8 mcg 0.4%
Vitamin E 0.8 mg 2.5%
Vitamin K 6 mcg 7.5%
 
Minerals
Calcium (Ca) 25 mg 2.5%
Copper (Cu) 22.5 mg 1125%
Iron (Fe) 0.5 mg 2.5%
Magnesium (Mg) 10 mg 2.5%
Manganese (Mn) 0.2 mg 7.5%
Potassium (K) 270 mg 7.7%
Phosphorus (P) 25 mg 2.5%
Selenium (Se) 50.5 mcg 72.1%
Zinc (Zn) 8.2 mg 54.5%