Pagoda Express Complete Meal Sesame Chicken, 12 oz
✓
Cup252 g
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2 Chicken Breast With Sauce134 g
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Chicken Thigh With Sauce85 g
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Chicken Leg With Sauce156 g
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Chicken Drumstick With Sauce71 g
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Chicken Wing With Sauce47 g

Calories in 1 chicken wing with sauce (47 g)
69.5 calories, 17.1 from fat
 
Carbs
11 g
 
Proteins
2.2 g
 
Fat
1.9 g
 
Sat. Fat
0.2 g

KEY FACTS

(learn about health benefits or risks)
  • Pagoda Express Complete Meal Sesame Chicken, 12 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (17.2%/cal) - a good source of Vitamin K (helps prevent cancer), Selenium (a powerful booster of heart health), Phosphorus (a vital part of the body growth process) and Vitamin B6 (helps prevent formation of kidney stones).
  • Pagoda Express Complete Meal Sesame Chicken, 12 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
Calories Nutrition Risky Content
Medium
Density
(1.5 cal/g)
High
Density
(17.2 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
4%
Carbs
2%
Fiber
3%
Fat
1%
Saturated Fat
1%
Cholesterol
8%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pagoda Express Complete Meal Sesame Chicken, 12 oz

Serving Size: chicken wing with sauce (47g)

* Amount Per Serving
Calories 69.5 cal
Calories from Fat 17.1 cal
% Daily Value
Total Fat 1.9 g 3%
Saturated Fat 0.2 g 1.2%
Cholesterol 2.4 mg 0.8%
Sodium 179.8 mg 7.5%
Total Carbohydrate 11 g 3.7%
Dietary Fiber 0.5 g 1.9%
Sugars (Added) 0 g 0%
Protein 2.2 g 4.3%
 
Vitamins
Vitamin A 5.2 IU 0.1%
Vitamin B6 0.1 mg 4.7%
Vitamin B12 0.1 mcg 1.7%
Vitamin C 0.8 mg 1.3%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 18 mcg 22.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.1%
Iron (Fe) 0.5 mg 3%
Magnesium (Mg) 8.5 mg 2.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 52.7 mg 1.5%
Phosphorus (P) 59.7 mg 6%
Selenium (Se) 6.8 mcg 9.7%
Zinc (Zn) 0.6 mg 4.1%