Pagoda Vegetable Egg Rolls, 4 count, 12.27 oz
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Small Egg57 g
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Medium Egg66 g
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Large Egg75 g
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Extra Large Egg84 g
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Jumbo Egg94 g
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Egg, NS As To Size75 g
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Cup201 g

Calories in 1 jumbo egg (94 g)
151.3 calories, 38.7 from fat
 
Carbs
25.9 g
 
Proteins
3.2 g
 
Fat
4.3 g
 
Sat. Fat
1.1 g

KEY FACTS

(learn about health benefits or risks)
  • Pagoda Vegetable Egg Rolls, 4 count, 12.27 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (22.8%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Selenium (stimulates the creation of antioxidants), Vitamin C (prevents eye diseases and skin wrinkling) and Phosphorus (a vital part of the body growth process).
  • Pagoda Vegetable Egg Rolls, 4 count, 12.27 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
Calories Nutrition Risky Content
Medium
Density
(1.6 cal/g)
High
Density
(22.8 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
7%
Protein
9%
Carbs
9%
Fiber
7%
Fat
5%
Saturated Fat
2%
Cholesterol
21%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
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50 min
20 min
38 min
61 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent cancer; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

A powerful booster of heart health; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pagoda Vegetable Egg Rolls, 4 count, 12.27 oz

Serving Size: jumbo egg (94g)

* Amount Per Serving
Calories 151.3 cal
Calories from Fat 38.7 cal
% Daily Value
Total Fat 4.3 g 6.7%
Saturated Fat 1.1 g 5.4%
Cholesterol 5.4 mg 1.8%
Sodium 497.3 mg 20.7%
Total Carbohydrate 25.9 g 8.6%
Dietary Fiber 2.2 g 8.6%
Sugars (Added) 0 g 0%
Protein 3.2 g 6.5%
 
Vitamins
Vitamin A 136.3 IU 2.7%
Vitamin B6 0.1 mg 7.1%
Vitamin B12 0.6 mcg 9.2%
Vitamin C 11.8 mg 19.6%
Vitamin D 1.5 mcg 0.4%
Vitamin E 0 mg 0%
Vitamin K 42.4 mcg 53%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.1%
Iron (Fe) 1.4 mg 7.5%
Magnesium (Mg) 16.9 mg 4.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 194.6 mg 5.6%
Phosphorus (P) 156 mg 15.6%
Selenium (Se) 20.6 mcg 29.4%
Zinc (Zn) 1 mg 6.6%