Paisley Farm Hot Brussels Sprouts, 16 fl oz, (Pack of 12)
✓
Cup160 g
✓
Sprout22 g

Calories in 1 cup (160 g)
53.3 calories, 0 from fat
 
Carbs
5.3 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0.7 g

KEY FACTS

(learn about health benefits or risks)
  • Paisley Farm Hot Brussels Sprouts, 16 fl oz, (Pack of 12) has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (216.8%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin C (prevents eye diseases and skin wrinkling) and Vitamin B6 (helps decrease asthma attacks in severity and frequency).
  • Paisley Farm Hot Brussels Sprouts, 16 fl oz, (Pack of 12) contains a moderate amount of risky components that may include saturated fat and sodium (0.02%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(0.3 cal/g)
High
Density
(216.8 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
2%
Carbs
0%
Fiber
0%
Fat
4%
Saturated Fat
0%
Cholesterol
87%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent cancer; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Paisley Farm Hot Brussels Sprouts, 16 fl oz, (Pack of 12)

Serving Size: cup (160g)

* Amount Per Serving
Calories 53.3 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0.7 g 3.5%
Cholesterol 0 mg 0%
Sodium 2077.9 mg 86.6%
Total Carbohydrate 5.3 g 1.8%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 0 g 0%
 
Vitamins
Vitamin A 110.4 IU 2.2%
Vitamin B6 0.6 mg 31.3%
Vitamin B12 0.5 mcg 8.5%
Vitamin C 70.6 mg 117.6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 303.4 mcg 379.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.6%
Iron (Fe) 0.7 mg 4.1%
Magnesium (Mg) 27.2 mg 6.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 449.6 mg 12.8%
Phosphorus (P) 86.4 mg 8.6%
Selenium (Se) 1 mcg 1.4%
Zinc (Zn) 0.4 mg 2.5%