Palermo's, Hearth Italia Pizza, Italian Hearth-Baked Crust, Pepperoni
✓
Pizza126 g

Calories in 1 pizza (126 g)
300 calories, 135 from fat
 
Carbs
28 g
 
Proteins
10 g
 
Fat
15 g
 
Sat. Fat
6 g

KEY FACTS

(learn about health benefits or risks)
  • Palermo's, Hearth Italia Pizza, Italian Hearth-Baked Crust, Pepperoni has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (11.9%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin K (fights Alzheimer's disease), Calcium (helps prevent cancer) and Vitamin B6 (helps prevent formation of kidney stones).
  • Palermo's, Hearth Italia Pizza, Italian Hearth-Baked Crust, Pepperoni contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (16% of DV/100g) and relatively high in saturated fat (24% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.4 cal/g)
High
Density
(11.9 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
9%
Carbs
4%
Fiber
23%
Fat
30%
Saturated Fat
12%
Cholesterol
33%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Palermo's, Hearth Italia Pizza, Italian Hearth-Baked Crust, Pepperoni

Serving Size: pizza (126g)

* Amount Per Serving
Calories 300 cal
Calories from Fat 135 cal
% Daily Value
Total Fat 15 g 23.1%
Saturated Fat 6 g 30.2%
Cholesterol 35 mg 11.7%
Sodium 790 mg 32.9%
Total Carbohydrate 28 g 9.3%
Dietary Fiber 1 g 4%
Sugars (Added) 0 g 0%
Protein 10 g 19.9%
 
Vitamins
Vitamin A 400.1 IU 8%
Vitamin B6 0.3 mg 14.5%
Vitamin B12 0.6 mcg 9.9%
Vitamin C 1.3 mg 2.1%
Vitamin D 1.3 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 16.6 mcg 20.8%
 
Minerals
Calcium (Ca) 200 mg 20%
Copper (Cu) 0.1 mg 5.9%
Iron (Fe) 1.8 mg 9.8%
Magnesium (Mg) 25.2 mg 6.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 296.1 mg 8.5%
Phosphorus (P) 221.8 mg 22.2%
Selenium (Se) 23.7 mcg 33.8%
Zinc (Zn) 1.8 mg 11.8%