Palermo's, Hearth Italia Pizza, Organic, The Sorrento, Tomato & Basil
✓
Pizza154 g

Calories in 1 pizza (154 g)
340.6 calories, 81.9 from fat
 
Carbs
49.1 g
 
Proteins
18 g
 
Fat
9.1 g
 
Sat. Fat
3.5 g

KEY FACTS

(learn about health benefits or risks)
  • Palermo's, Hearth Italia Pizza, Organic, The Sorrento, Tomato & Basil has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (13.3%/cal) - a good source of Selenium (a powerful booster of heart health), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin K (helps prevent coronary artery disease and heart failure), Calcium (helps you build strong bones) and Vitamin B6 (helps cure depression).
  • Palermo's, Hearth Italia Pizza, Organic, The Sorrento, Tomato & Basil contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (23% of DV/100g) and fiber (10% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.2 cal/g)
High
Density
(13.3 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
36%
Protein
16%
Carbs
16%
Fiber
14%
Fat
18%
Saturated Fat
5%
Cholesterol
39%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
114 min
45 min
85 min
136 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Palermo's, Hearth Italia Pizza, Organic, The Sorrento, Tomato & Basil

Serving Size: pizza (154g)

* Amount Per Serving
Calories 340.6 cal
Calories from Fat 81.9 cal
% Daily Value
Total Fat 9.1 g 14%
Saturated Fat 3.5 g 17.7%
Cholesterol 15.1 mg 5%
Sodium 941.9 mg 39.2%
Total Carbohydrate 49.1 g 16.4%
Dietary Fiber 4 g 16%
Sugars (Added) 0 g 0%
Protein 18 g 36%
 
Vitamins
Vitamin A 501 IU 10%
Vitamin B6 0.4 mg 17.7%
Vitamin B12 0.7 mcg 12.1%
Vitamin C 2.5 mg 4.1%
Vitamin D 1.5 mcg 0.4%
Vitamin E 0 mg 0%
Vitamin K 20.3 mcg 25.4%
 
Minerals
Calcium (Ca) 250.6 mg 25.1%
Copper (Cu) 0.1 mg 7.2%
Iron (Fe) 1.4 mg 7.7%
Magnesium (Mg) 30.8 mg 7.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 361.9 mg 10.3%
Phosphorus (P) 271 mg 27.1%
Selenium (Se) 29 mcg 41.4%
Zinc (Zn) 2.2 mg 14.5%